Share your thoughts Papaioannou, D., Cooper, K. L., Carroll, C., Hind, D., Squires, H., Tappenden, P., and Logan, R. F. Antioxidants in the chemoprevention of colorectal cancer and colorectal adenomas in the general population: a systematic review and meta-analysis. Colorectal Dis. 2011;13(10):1085-1099. View abstract.
Salami, M., Moosavi-Movahedi, A. A., Ehsani, M. R., Yousefi, R., Haertle, T., Chobert, J. M., Razavi, S. H., Henrich, R., Balalaie, S., Ebadi, S. A., Pourtakdoost, S., and Niasari-Naslaji, A. Improvement of the antimicrobial and antioxidant activities of camel and bovine whey proteins by limited proteolysis. J Agric.Food Chem. 3-24-2010;58(6):3297-3302. View abstract.
“Because they are water soluble, humans can pee out excess vitamins safely,” Mangieri said.
Top Experts: New Breakthrough Is Bigger Than Electricity Stansberry Research Perfect for the Espresso Loving Fitness Enthusiast . Sensitivity of serum methylmalonic acid and total homocysteine determinations for diagnosing cobalamin and folate deficiencies. Am J Med 1994;96:239-246.
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Best Naturals 100% Pure Vitamin C Powder 1 lb (454 grams) Powder (Also Called Ascor… Probiotic Use Is a Link Between Brain Fogginess, Severe Bloating
Kwasniewska, A., Tukendorf, A., and Semczuk, M. Folate deficiency and cervical intraepithelial neoplasia. Eur J Gynaecol.Oncol 1997;18(6):526-530. View abstract.
blood vessels Flavor The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency.
How is age a factor? Nutrition Facts for Broccoli. Members’ Area Cowan D, Diehl HS, and Baker AB. Vitamins for the prevention of colds. JAMA 1942;120:1268-1271.
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Glucosamine Benefits the Body in 4 Major Ways — Do You Have Enough?
Protein from animal sources, such as meat and milk, is called complete, because it contains all nine of the essential amino acids. Most vegetable protein is considered incomplete because it lacks one or more of the essential amino acids. This can be a concern for someone who doesn’t eat meat or milk products. But people who eat a vegetarian diet can still get all their essential amino acids by eating a wide variety of protein-rich vegetable foods.
Vitamin C, also called ascorbic acid, water-soluble, carbohydrate-like substance that is involved in certain metabolic processes of animals. Although most animals can synthesize vitamin C, it is necessary in the diet of some, including humans and other primates, in order to prevent scurvy, a disease characterized by soreness and stiffness of the joints and lower extremities, rigidity, swollen and bloody gums, and hemorrhages in the tissues of the body. First isolated in 1928, vitamin C was identified as the curative agent for scurvy in 1932.
Editorial articles Executive Editor, Harvard Men’s Health Watch Yoshinori Ohsumi Biotin (vitamin B7) Blogs and Newsletters
Goodman, M. T., Hankin, J. H., Wilkens, L. R., Lyu, L. C., McDuffie, K., Liu, L. Q., and Kolonel, L. N. Diet, body size, physical activity, and the risk of endometrial cancer. Cancer Res 11-15-1997;57(22):5077-5085. View abstract.
Vitamin C is a vitamin. Some animals can make their own vitamin C, but people must get this vitamin from food and other sources. Good sources of vitamin C are fresh fruits and vegetables, especially citrus fruits. Vitamin C can also be made in a laboratory.
WhiteHouse.gov High blood pressure during pregnancy (pre-eclampsia). Most research shows that taking vitamin C with vitamin E does not prevent high blood pressure during pregnancy.
Here are some key points about protein. More detail is in the main article.
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Injuries and Poisoning Lazzeroni, M., Gandini, S., Puntoni, M., Bonanni, B., Gennari, A., and Decensi, A. The science behind vitamins and natural compounds for breast cancer prevention. Getting the most prevention out of it. Breast 2011;20 Suppl 3:S36-S41. View abstract.
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