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ASIN: B078P4K3Q2 Generic Name: multivitamins (MUL tee VYE ta mins) For the record, no, I don’t take a pre-workout supplement, nor do I recommend you take one either. But since I know how often people talk about these supplements and how heavily marketed they’ve become, I decided to talk to sports dietitians to get their take. Turns out, while some pre-workouts may contain safe, energy-boosting ingredients, others can be pointless—or potentially harmful. Here’s what you need to know before joining the pre-workout faithfuls at your gym.
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British Dietetic Association Weight loss supplements, along with other types of dietary supplements, are sold online, in stores, and through TV ads. They are often expensive. It can be hard for consumers to get their money back when a product doesn’t work. Weight loss fraud is the leading cause of fraud in the U.S.
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