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(CNN) — Obesity can’t be cured by pills, shots or even surgery. Related to Diet & Weight Management “Muscle building can not only bring up your body’s metabolic rate but also brings its own distinct health benefits that are often not as well appreciated as those associated with aerobic activity,” Stampfer said.
2 years ago A wall had a poster of Schwarzenegger next to a framed, blown-up Flex cover of Heath. From the gym on the other side of the wall came heavy metal music and the occasional percussion of heavy metal weights crashing to the floor.

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Jump up ^ Rhodes, Jesse (July 19, 2009). “Bodybuilders Through the Ages”.
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7 Verified Coupons Bodybuilders spend years and years of their lives focused on perfecting the human body through proper training and nutrition. You, on the other hand, might not have an interest in the sport of bodybuilding, but do want to know the secrets to six-pack abs, a wide back, and rounded shoulders. And what better place to score the tricks of the trade than from 3-time Mr. Olympia Phil Heath. 
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